Schedule

Please fill out and submit an email form on the "contact" page for a FREE one on one session with Coach Shaddock

Monday

  • 9:30 AM Boxing For Breakfast
  • 5:00 PM Lil' Ninjas (4-7 years)
  • 5:45 PM Jr. Warriors (8-12 years)
  • 6:30 PM Ironbox
  • 7:30 PM No Gi Submission Wrestling

Tuesday

  • 9:00 AM Rolling With Bones (Jiujitsu)
  • 5:00 PM Kidbox (4-12 years)
  • 5:45 PM Kids Jujitsu - Yellow Belts
  • 6:30 PM Fitbox
  • 7:30 PM Gaijin Ryu Jiujitsu

Wednesday

  • 9:30 AM Boxing For Breakfast
  • 5:00 PM Lil' Ninjas (4-7 years)
  • 5:45 PM Jr. Warriors (8-12 years)
  • 6:30 PM Ironbox
  • 7:30 PM No Gi Submission Wrestling
  • 9:00 PM Boxing Sparring

Thursday

  • 9:00 AM Rolling With Bones (Jiujitsu)
  • 5:00 PM Kidbox (4-12 years)
  • 5:45 PM Kids Jujitsu - Yellow Belts
  • 6:30 PM Fitbox
  • 7:30 PM Gaijin Ryu Jiujitsu

Friday

  • Contact John for Appointment

Saturday

  • 9:00 AM Ironbox
  • 11:30 AM Open Mat - Jiujitsu
  • 4:30 PM Real Boxing

Sunday

  • Contact John for Appointment

Open Mat/Sparring

  • Varied: contact John for times