Shaddock MMA offers a broad range of classes most mornings and weeknights. Take a look below to find the right class for you.
Click here for a printable version of the schedule.
The word "Contact" indicates that the class involves some level of contact. (Just how much contact is up to you.)
*New Schedule Effective September 1st*
*Street Fight and Girl Fight Start October 2nd*
*Please Contact With Any Questions*
Shaddock MMA Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:00 AM |
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8:00
AM |
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Yoga
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| 9:00 AM |
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Kids MMA (3 Month Program Through CC Rec) |
|
10:00
AM |
Grapplebox |
Girl Box |
Grapplebox |
Girl Box |
Grapplebox |
Adult Gaijin Ryu Jiu-Jitsu (10:30)
|
|
| 5:00 PM |
Shaddock MMA
Junior Team Practice
(Ages 13-19) |
Kid Gaijin Ryu Jiu-Jitsu
(Special 5:30 start time) |
Shaddock MMA
Junior Team Practice
(Ages 13-19) |
Kid Gaijin Ryu Jiu-Jitsu
(Special 5:30 start time) |
Adult Open Mat |
Girl Fight |
|
| 6:00 PM |
Fit Box
(Beginner Boxing) |
Adult Gaijin Ryu Jiu-Jitsu
(Special 6:30 start time) |
Fit Box
(Beginner Boxing) |
Adult Gaijin Ryu Jiu-Jitsu
(Special 6:30 start time)
|
MMA Fitness
(Special 6:30 start time) |
Street Fight |
|
| 7:00 PM |
Boxing Training Camp
(Advanced) |
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Boxing Training Camp
(Advanced) |
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| 8:00 PM |
MMA Fight Team No Gi Grappling
(Contact) |
MMA FightTeam
Boxing
|
MMA Fight
Team
Wrestling For Fighting |
MMA Fight Team
Kickboxing |
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9:00
PM |
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10:00
PM |
Grappling 101
Skill And Drills
|
Grapple Box |
Grappling 101
Skills And Drills |
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